Vedanthangal is the Indian word for wisdom. The word derives from the root word for “to be aware”. So this is a self-awareness meditation.
Vedanthangal is a type of yoga technique that is used to get your body active. It’s a process of sitting on a rock or on your own, where you hold the rock’s breath while someone holds your hand.
There are a few different ways to meditate. There is the sitting meditation, where you sit on a rock and hold your breath for a specific amount of time. Then there is a walking meditation, where you do sit meditation while walking. Then there is a walking meditation while walking, and finally there is a sitting meditation while standing. These different meditations can all be done while lying down.
The walking meditation is probably best for beginners because you can do it while standing and going about your daily business. You can also do a walking meditation while sitting on a chair, which can be done for a long time. The sitting meditation is good for people who love to meditate because you can sit and do it for hours without getting bored. So if you want a quick meditation that’s easy and fun, this should be your go-to.
Walking meditation is a great way to start off a meditation. It works because you can sit and do the meditation while walking and then just do it while sitting. The meditation should start at about 10 pm, so it will be almost at that time.
The meditation is also good to do at home to help set an intention for yourself. You can also do it in a car (or at a coffee shop) or on park if you want to set up a timer to start the meditation. If you like to do the meditation while doing something else, like watching a movie, this is a great way to do it too.
Vedanthangal is a meditation technique that will help you focus on the present and what’s happening in your life. I’m not sure if it’s a Buddhist technique, but it is generally used to help people focus on the present and what’s happening in their lives. It’s also a way to get in the zone of meditational awareness and focus on what’s happening in the present moment.